On my last PT work out I ran on a tread mill for 70 seconds, rested 20 seconds than ran 70 seconds again... and on and on 6 rounds times 3. ...

Do you know that Scrap-Perra is having a CyberCrop right now? Hop on over to the forum and read about all the fun challenges that we ha...

Have you noticed that I have a new happy colorful header on the blog? *frantically pointing up* What do you think? Like it? :D

In August 2013, for some reason, I found the strength to change my life. Since then I have lived a healthier life, working out more and lo...

Today I wanted to show you a version of doodling... ... something I'd like to call Mandala flowers, kind of... I was inspired by ...

In December last year we scrap lifted on of the girls from the Design Team over on SWEScrap .   This is my version.... ...o...

I was so inspired by the winner ceremony yesterday, at the Winter Olympic Games in Sotji, when the Swedish guys got their gold medals.... an...

Since this weekend is the all time love weekend of the year...  ... I wanted to show you this video - Beyonce - Single Ladies. Thi...